Product Description
Take Control of Your Solo Grocery Game
Living solo doesn’t mean your grocery game has to be a guessing game. The “Solo Grocery Game Plan – One-Person Meal Bosses Checklist” is your all-in-one digital guide to conquering grocery shopping, meal planning, and budgeting with total confidence. Whether you’re trying to stop food waste, slash your weekly spend, or finally figure out how to budget groceries for 1, this simple yet powerful checklist has your back. Designed for real-life eaters—not food bloggers or extreme couponers—this printable is your no-fuss roadmap to smarter solo eating.
What’s Inside the Checklist
- 🧠 Track your eating style to understand what you actually consume
- 💵 Set a personalized weekly grocery budget ($40–$80 typical for one)
- 🥑 Plan 3–5 easy meals with overlapping ingredients
- 🛒 Create an organized, efficient grocery list (and stick to it!)
- 🍳 Learn to batch cook, freeze, and reduce food waste
- 💡 Master budget grocery shopping hacks (like checking unit prices!)
- 🔁 Keep things fresh with new recipes and flexible budgeting
Why You’ll Love This Checklist
- Perfect for singles, students, young professionals, or anyone eating for one
- Simple, actionable format—no fluff, just what works
- Helps you stay on budget without sacrificing flavor or fun
- Reduces food waste by helping you plan with purpose
- Printable or usable digitally on your phone or tablet
What Makes It Different?
Unlike generic meal planners or budgeting spreadsheets, this checklist is tailored specifically to the solo eater. It focuses on realistic eating patterns, flexible spending habits, and the actual challenges of cooking for one (yes, including takeout temptations). It’s the only resource that teaches how to budget groceries for 1 while keeping things practical, fun, and totally doable.
Ready to Become a Meal Boss?
Download the “Solo Grocery Game Plan – One-Person Meal Bosses Checklist” today and start shopping smarter, eating better, and saving more—without the stress. Your fridge, wallet, and future self will thank you. This is your guide to solo eating success—one smart grocery trip at a time.
Shipping & Delivery
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Refunds & Returns
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Customer Reviews
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Based on 20 reviews
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Just got this checklist and whoa, it's like having a personal assistant for meal planning! 🍽️ No more wasting food or money. It's been a week and my fridge is happy, wallet too!
This printable has seriously taken the stress out of grocery shopping. Now I know exactly what I need to buy each week
recommend
I used to dread weekly meal planning but now? It's turned into an exciting game thanks to this bossy little checklist! 😎
ok
Being solo doesn't mean eating poorly anymore. This checklist keeps me organized and on budget with meals that are healthy AND tasty 👏
satisfying
I'm not usually one for reviews but man, this thing deserves some love 💖 Budgeting groceries has never been easier.
wow
My kitchen skills went from zero to hero real quick with this nifty tool in hand. Planning meals feels less like a chore now!
nifty
Say goodbye to takeout folks because home cooking just got leveled up! This printable makes it so simple even I can do it (and trust me, that says something).
Pure gold.
Never thought I'd say this but grocery shopping has become my favorite chore thanks to this guide. My bank account appreciates it too!
Love it!
This isn't just a checklist, it's an adventure into culinary mastery for one. Every week feels like an exciting new challenge now!
Efficient, practical and helpful.
Thanks to this tool, I'm not only saving money but also reducing food waste - something our planet definitely appreciates 🌍
this is awesome
If there was ever an MVP award for printables, this would take the cake. No more haphazard shopping or wasted meals - just pure organization and satisfaction.