Unlock the quiet power of authentic connection with Open From Within – Daily Habits to Build Real Emotional Connection, a beautifully designed ebook that shows you how small daily practices can transform the way you relate to yourself and others. If you’ve ever felt stuck behind emotional walls or struggled to let others in, this guide offers simple, science-backed habits to help you build trust, openness, and genuine closeness. Perfect for personal growth, relationships, or even leadership at work, this digital download is your roadmap to cultivating emotional openness that lasts.
7 Practical Chapters with actionable habits and real-life case studies
Daily Habits That Build Emotional Openness including stillness, naming emotions, listening deeply, and journaling
Tables, prompts, and tools like the 21-Day Emotional Openness Habit Tracker
Bonus section on using AI tools for guided emotional journaling
Why You’ll Love It
Practical & Accessible: Easy-to-follow habits you can start today
Science Meets Storytelling: Blends neuroscience insights with relatable case studies
For Everyone: Whether you’re working on self-discovery, building deeper relationships, or strengthening workplace culture
Unique Approach: Goes beyond surface-level tips by showing you how emotional openness shows up in the mind, heart, and body
Flexible Use: Perfect as a personal growth tool, couples’ resource, or team-building guide
Take the Next Step
Don’t let busyness or fear keep you from the connections you crave. Download Open From Within – Daily Habits to Build Real Emotional Connection today and start practicing the simple but powerful Daily Habits That Build Emotional Openness. Whether for yourself, your relationships, or your professional life, this ebook will help you open the door to more meaningful and lasting bonds. Begin your journey now—because real connection starts within.
Shipping & Delivery
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Refunds & Returns
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
A full refund if you don’t receive your order
A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
Face and body products if opened, used, or have a broken protective seal
Underwear if the hygiene seal is not intact or any labels have been broken
Swimwear if the hygiene seal is not intact or any labels have been broken
Pierced jewellery if the seal has been tampered with or is broken