Discover the calming and restorative power of the Earth with Grounded: A Practical Guide to Reconnecting with the Earth and Yourself. This digital guide is designed to help you understand what is grounding or earthing, why it matters, and how to easily integrate it into your everyday life. Whether you’re new to grounding or looking to deepen your practice, this guide combines timeless wisdom with modern tools to help you feel more centered, present, and resilient.
What’s Inside This Guide
Chapter 1: Understanding Grounding – the science, the sensations, and what is grounding or earthing in practice
Chapter 2: Practical Grounding Techniques – from walking barefoot in nature to using AI-powered visualization apps
Chapter 3: Troubleshooting & Common Mistakes – why grounding sometimes doesn’t work and how to fix it
Chapter 4: Integrating Grounding Into Daily Life – creating a personal routine, using AI prompts, and real-life case studies
Practical Benefits You’ll Gain
Learn simple, accessible ways to reduce stress and improve mental clarity
Understand how grounding affects your body and mind on a deeper level
Create a personalized grounding routine that actually fits your lifestyle
Incorporate AI tools, prompts, and apps to track and inspire your practice
Build resilience, emotional balance, and calm in just minutes a day
Who This Guide is For
This guide is perfect for anyone curious about holistic wellness, mindfulness, or stress relief practices. If you’ve ever wondered what is grounding or earthing, felt disconnected from your daily life, or wanted an easy way to bring more peace into your routine, this resource is for you. Unlike other guides, this one blends practical science, personal stories, and innovative AI tools to make grounding both modern and approachable.
Take the Next Step
Grounding is more than a trend—it’s a simple practice with life-changing results. Don’t wait to feel calmer, clearer, and more connected. Download your copy of Grounded: A Practical Guide to Reconnecting with the Earth and Yourself today and start your journey back to balance and presence.
Shipping & Delivery
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Refunds & Returns
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
A full refund if you don’t receive your order
A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
Face and body products if opened, used, or have a broken protective seal
Underwear if the hygiene seal is not intact or any labels have been broken
Swimwear if the hygiene seal is not intact or any labels have been broken
Pierced jewellery if the seal has been tampered with or is broken